upper mustang porter carrying bags
Upper mustang
Upper mustang hills

Upper Mustang – “Land Beyond the Himalayas”

The Upper Mustang Trek is a journey into the remote “Last Forbidden Kingdom” of Nepal, where ancient Tibetan culture still thrives in its purest form. Hidden behind the towering Annapurna and Dhaulagiri ranges, Upper Mustang offers a stark contrast to the lush green hills of the rest of Nepal — here...

  • Activities
    Trekking
  • Best Season
    Apr-Nov
  • Currency
    USD
  • Country
    Mustang Region
  • Difficulty
    moderate
  • Group Size
    2 - 15
  • Map URL
    N/A
  • Video URL
    N/A

Trip Highlights

  • Explore the walled kingdom of Lo Manthang, rich in Tibetan Buddhist culture.
  • Witness the surreal desert-like landscapes and red cliffs of Mustang.
  • Visit ancient caves, monasteries, and Chhoser Cave dating back thousands of years.
  • Stunning views of Annapurna, Nilgiri, and Dhaulagiri ranges.
  • Experience local Mustang festivals (if visiting during Tiji Festival).

Detailed Itinerary

Day 1: Arrival in Kathmandu

1400m
6 hours

Arrive at Tribhuvan International Airport and transfer to your hotel. In the evening, meet your trekking guide for a trip briefing and enjoy a welcome Nepali dinner in Thamel.

Day 2: Drive/Fly to Pokhara (827m)

827m
7 hours

Take a short 25-minute flight or a scenic 6–7 hour drive to Pokhara, the lakeside city. Free time to stroll around Phewa Lake.

Day 3: Flight to Jomsom (2,720m) – Trek to Kagbeni (2,810m)

2810m
8 hours

A 25-minute mountain flight to Jomsom with views of Annapurna and Dhaulagiri. Trek along the Kali Gandaki River to the medieval gateway village of Kagbeni.

Day 4: Kagbeni – Trek to Chele (3,050m)

3050m
7 hours

Pass Tangbe village with its whitewashed houses and narrow alleyways. The trail follows the Kali Gandaki gorge before reaching Chele.

Day 5: Chele – Trek to Syangboche (3,475m)

3735m
8 hours

Cross Taklam La Pass (3,624m) and Dajori La Pass (3,735m), enjoying dramatic views of Nilgiri and Annapurna peaks.

Day 6: Syangboche – Trek to Ghami (3,520m)

3520m
8 hours

Descend to Gheling and trek through fields of barley and buckwheat. Explore ancient mani walls before arriving in Ghami.

Day 7: Ghami – Trek to Lo Manthang (3,840m)

8 hours

Pass the longest mani wall in Mustang and cross Choya La Pass before entering the walled kingdom of Lo Manthang.

Day 8: Lo Manthang Exploration Day

3840m
7 hours

Visit Jampa Lhakhang, Thubchen Gompa, and the Royal Palace. Take a side trip to Chhoser Cave and the village of Garphu.

Day 9: Lo Manthang – Trek to Drakmar (3,810m)

3810m
7 hours

Follow a different route back, visiting Ghar Gompa — Mustang’s oldest monastery.

Day 10: Drakmar – Trek to Ghiling (3,570m)

3570m
8 hours

A scenic walk past prayer walls, small streams, and high passes.

Day 11: Ghiling – Trek to Chhuksang (3,050m)

3050m
9 hours

Follow the Kali Gandaki River back toward lower Mustang.

Day 12: Chhuksang – Trek to Jomsom (2,720m)

2720m
8 hours

Final trekking day. Celebrate with a farewell dinner with the crew.

Day 13: Flight to Pokhara – Return to Kathmandu – Departure

1355m
6 hours

Early morning flight to Pokhara and connect to Kathmandu for your international flight.

Inclusions in the Upper Mustang – “Land Beyond the Himalayas”

Price Excluded

Everything you need to know

The trek is considered moderate difficulty with some high-altitude passes up to about 3,840 meters (Lo Manthang). Good physical fitness and prior trekking experience are recommended. Acclimatization days are included to help adjust to the altitude.

Fixed Departures

From USD 2050 per adult. Price varies by group size.